what to expect

Everything I do is 100% custom to you. Not only will you receive custom nutrition but you will always receive a workout program. The workout program is not a Ebook- You will have access to My coaching on Trucoach! If you're not familiar with Trucoach- It's a app that allows trainers to create programs for clients and have video examples!

 45 day Challenge-

You will receive a custom meal plan

& 

There will be challenge workouts posted 5 times a week. 

You will be in a online based community with others that will support you along with myself!

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